photo: Michael Heeney
Burlington Yoga's mission is to provide a supportive, focused atmosphere accessible to students of all levels to develop and nourish their individual practice.
New to Yoga?
At some point, every person who practices yoga had to walk into a class somewhere, unsure of what to expect and unfamiliar with the rhythm of studio. From start to finish, here's what you can expect when you come to Burlington Yoga for the first time.
Private instruction is a remarkably effective and efficient paradigm for learning yoga. The idea of a "yoga class" is relatively new. Traditionally Yoga was taught one on one or in small groups and tailored to the specific needs and proficiency of each student.