Liza (RYT 200) first began practicing yoga over 20 years ago in New York City, at the Om Yoga Center founded by Cyndi Lee. Yoga became an essential panacea to the chaos and stress of urban life. After forays into Bikram and Ashtanga, Liza realized that her deepest connection was with the Hatha Flow style of yoga, and upon moving to Burlington was thrilled to find Piper/Candra Prabha and Burlington Yoga.
Piper’s vast knowledge along with her innate ability to engage and inspire made Liza want to forge a deeper understanding of yoga. She recently completed her 200-hour teacher training at BY in 2017.
At its heart yoga gives us a glimpse of our true self and allows us to work through our obstacles and limitations. Liza is excited to share that discovery with her students.
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