Burlington Yoga
215 College St. • Burlington, Vermont • 05401
802.658.9642 • info@burlingtonyoga.com
 Tuesday This Week's Schedule
9:00am to
10:00am
Hatha
Haley
12:00pm to
1:00pm
Flow
Ritika
4:30pm to
5:30pm
Beginner
Molly
5:45pm to
7:15pm
Flow
Piper/ Chandra Prabha
7:30pm to
9:00pm
Kripalu
Joseph


    
 
 
Bowen Therapy
The Bowen technique is a dynamic system of muscle and connective tissue therapy that is used to treat body imbalances of all kinds Call for appointment
The Bowen technique is a dynamic system of muscle and connective tissue therapy that is used to treat body imbalances of all kinds including musculoskeletal pain, respiratory problems and digestive disorders. The gentle moves on soft tissue stimulate physiological changes & energy flow, empowering the body's own resources to heal itself. The work consists of a series of precise moves on specific points of the body. The structure (muscle, tendon, or nerve sheath) is identified with the thumb or the fingers. The skin slack is gently tractioned in the opposite direction to the intended move. Then the muscle is challenged with gentle pressure in the direction of the intended move. Finally, the skin is allowed to move across the structure to the limit of the available skin slack, most often medially, in the direction of the spine. The result is a clearing of blockages and an overall feeling of well-being.
Price: 45.00 -75.00

register for class/workshop

 
Naam Yoga
Sundays 9-10:30 April 18
Naam Yoga is a practical application of the science of sound and light to serve human life by combining Universal Kabbalah and Kundalini yoga. By combining sacred mantra, mudra, pranayama,and kriya, Naam Yoga connects the physical and energetic bodies to create self-healing, balance, and divine spiritual wisdom. Beginners welcome! Master Joseph Michael Levry [ Gurunam], is a mystic who has created Naam Yoga, a unique synthesis of powerful and practical teachings from Kabbalh and Kundalini.
Price: $14.00

register for class/workshop

 
 

 

215 College St., Burlington, Vermont 05401 • 802.658.9642 • info@burlingtonyoga.com
Photos by Michael Sipe • www.michaelsipe.com