Christmas Eve Day Yoga
SKU:
$15.00
$15.00
Unavailable
per item
Sunday, December 24 - 10:00 am - 11:15 am
Taught by Kate
Join us for a special Christmas Eve yoga class. This energizing Flow class will start with traditional sun salutes to awaken the solar energies that warm and open the body. Moving into a grounding and stabilizing standing sequence to connect us to Earth and create a moment-to-moment awareness of breath and alignment. Gentle twists and hip openers will deepen the sense of embodied awareness. Class will end with a calming and restorative final relaxation. Open to all.
Taught by Kate
Join us for a special Christmas Eve yoga class. This energizing Flow class will start with traditional sun salutes to awaken the solar energies that warm and open the body. Moving into a grounding and stabilizing standing sequence to connect us to Earth and create a moment-to-moment awareness of breath and alignment. Gentle twists and hip openers will deepen the sense of embodied awareness. Class will end with a calming and restorative final relaxation. Open to all.