Christmas Eve Day Yoga with Emily Gallagher
SKU:
$15.00
$15.00
Unavailable
per item
Thursday, December 24 - 8:00 - 9:15 am
Taught by Emily Gallagher
Please preregister on our schedule page for in Studio and Zoom classes.
Join us for a special Christmas Eve yoga class. This vigorous Flow class will start with Sun Salutes to warm and open the body, and establish a rhythm for the breath. Moving into traditional standing, balancing and floor work to cultivate a steady, moment-to-moment awareness of alignment. Twisting postures and hip openers will help clear and aid in restoring and renewing our energy.
This class is open to all. Please contact us if you are unable to pay for this class.
Taught by Emily Gallagher
Please preregister on our schedule page for in Studio and Zoom classes.
Join us for a special Christmas Eve yoga class. This vigorous Flow class will start with Sun Salutes to warm and open the body, and establish a rhythm for the breath. Moving into traditional standing, balancing and floor work to cultivate a steady, moment-to-moment awareness of alignment. Twisting postures and hip openers will help clear and aid in restoring and renewing our energy.
This class is open to all. Please contact us if you are unable to pay for this class.