200 & 300 hour Yoga Teacher Training Jan 14 - May 21, 2023

Yoga Teacher Training offers an exploration into the Self and an opportunity for a re-design. It is for curious practitioners and aspiring teachers to deepen their practice, knowledge,  and experience of ​all aspects of Yoga.

We will explore the body as a beautiful system of light and energy, and learn how mind, body and breath guide our practice. We will learn to quite the fluctuations of the mind, go beyond asana as just physical exercise, and surrender to the majesty of the unknown.

Dive into the deeper aspects of Hatha yoga including philosophy, history, anatomy, chakras, nadis, bandhas, mantra, pranayama, and mudra. Our guest teachers will lead us through an understanding of Ayurveda, Vedic Astrology, and the Yoga Sutras of Patanjali.

Through self study and practice we attune to our own essential nature, and from that place we develop an authentic and unique relationship with the Self and all of life.

When you change the way you look at things, the things you look at change ~Max Planck