Rachel Gladstone (RYT-200) has been practicing yoga since she was 15 years old. In January of 2019, she received her teaching certificate in Rishikesh, India, through the Rishikesh Yoga Teacher Training Center. With a background in Hatha and Ashtanga yoga, she has a deep appreciation for the traditional teachings and philosophy of yoga and strives to incorporate spiritual elements in addition to the physical components into her practice. Growing up with the Beatles and the Rolling Stones, she also likes to add a fun twist to her playlists and styles by playing classic rock in addition to meditative and relaxing jams.
Rachel is currently a senior at the University of Vermont studying environmental science with minors in statistics and chemistry. Yoga has become “her thing” to manage her busy work schedule and keep a clear and cool mind. In addition to yoga and her studies, Rachel is an avid backpacker, cook, and dog-mamma.
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