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- Ayurveda & the Mind: June 3, 2018
Ayurveda & the Mind: June 3, 2018
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Addressing Anxiety & Depression through Unique Practices and Self-Care Routines
Sunday, June 3 - 1:00 pm to 3:00 pm
Led by Emma Landau
What are the root causes of mental distress and disease?
Why do we suffer?
Are your moods or mental imbalances compromising your relationships, work, and ability to be present?
OR Are you a practitioner looking for alternative tools to offer your students or clients?
Explore eastern philosophical concepts of the mind and learn essential self-care routines that cleanse, strengthen and nourish the brain & nervous system.
Sunday, June 3 - 1:00 pm to 3:00 pm
Led by Emma Landau
What are the root causes of mental distress and disease?
Why do we suffer?
Are your moods or mental imbalances compromising your relationships, work, and ability to be present?
OR Are you a practitioner looking for alternative tools to offer your students or clients?
Explore eastern philosophical concepts of the mind and learn essential self-care routines that cleanse, strengthen and nourish the brain & nervous system.