Online Gentle Yoga with Piper Wednesdays 5:30-6:45 pm
SKU:
$15.00
$15.00
Unavailable
per item
Wednesdays 5:30 pm to 6:45 pm
Led by Piper
This class is slow-paced and low-impact, with an emphasis on gentle movements, easy stretches, deep breathing and relaxation. Suitable for anyone looking for a quiet, relaxing yoga practice with a focus on stress reduction and mindfulness. Also wonderful for anyone recovering from illness or injury; living with chronic conditions, stress, anxiety and tension.
No prior yoga experience required.
Led by Piper
This class is slow-paced and low-impact, with an emphasis on gentle movements, easy stretches, deep breathing and relaxation. Suitable for anyone looking for a quiet, relaxing yoga practice with a focus on stress reduction and mindfulness. Also wonderful for anyone recovering from illness or injury; living with chronic conditions, stress, anxiety and tension.
No prior yoga experience required.