Candlelight Christmas Eve Flow with Astrid
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$17.00
$17.00
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Sunday, December 24 - 4:00 - 5:00 pm
Taught by Astrid
Celebrate this Christmas Eve with a grounding and energizing flow by candlelight. We will begin by building heat and strength with Sun Salutations. Standing and balancing poses to ground; dynamic movements to charge-up your festive mood; floor work, twists and hip openers to feel light, open, and ready to celebrate. We will close with a deeply calming final relaxation. You will leave this class in high spirits!
hohoho, hehehe, hahaha, Om
All are welcome. All props provided. Register Here