Valentine's Day Yoga with Piper: Zoom Class February 14, 2021
Sunday, February 14 - 2:00 pm to 3:00 pm
Zoom Led by Piper
Please register through the Schedule Page for the Zoom Link at least 1 hour in advance to receive the Spotify playlist ♥️
Valentine's Day is a wonderful time to practice Love. Love in all its forms and flavors.
In this class we will move, stretch, and breathe with the intention of knowing Love and Loving. Join us 15 minutes early to flow along with some improvised Sun Salutes.
"When we steady our breath we feel the steadying of our thoughts. Then the thoughts turn inward and melt away at a point. Watching this point, where the thoughts vanish, will also help us to merge ourselves in the Hridaya (Heart Center)."
T. K. Sundaresa Iyer
Share the link with someone special, or join with a friend, partner or pets
What you will need (optional):
- Yoga Mat
- Bolster or Pillows
- Pets and Partners
Open to all.