Thanksgiving Day Morning Yoga with David
Thursday, November 22, 9:00 am - 10:15 am
Taught by David
Join David for an energizing yoga class to get the agni (digestive fires) burning. Tune into the spirit of Thanksgiving as we transform holiday stress and anxiety into a deeper sense of mindful gratitude.
Through our practice we will cultivate overflowing compassion, pure intent, and radiant vitality to carry us through the day.
Get out of the house and meet on the mat for a relaxed flow with great music and good times. All levels welcome.