A Vermonter by choice, Valerie lives and works in BTV. She started her yoga journey in college and has continued to find it a gratifying and nourishing part of her way of being.
As a psychotherapist who specializes in relational trauma, Valerie began a certification program in Trauma Center Trauma Sensitive Yoga (TCTSY) through the Trauma Center at the Justice Resource Institute in April 2017. Since completing the program in Spring of 2018, Valerie incorporates embodiment practices as part of the psychotherapy process as well as offers Embodied Yoga Series in the community.
A lover of nature, connection, and color, Valerie enjoys photography, sewing, and being in nature with her family.
<Full Instructor List