Schedule

All regular classes are drop-in, no preregistration is necessary. Classes are first-come, first-served; please arrive early to secure a spot. 1 hour classes are $13, 1½ hour classes are $15. Sunday 4:30 Donation class is suggested $10. We accept cash, check, or charge.

View Schedule For:
MON | TUES | WED | THUR | FRI | SAT | SUN

Download Summer/Fall 2018 Schedule

Monday

AM

6:00 to 7:00am
Prostrations
Emily Gallagher
Subbed by Kate Lee on 8-20-18

9:00 to 10:00 am
Flow
Malaika

PM

12:00 to 1:00 pm
Flow
Malaika

4:30 to 5:30 pm
Flow
Heather

5:45 to 7:15 pm
Hatha Flow
Piper

7:30 to 8:30 pm
Flow
Peggy
Subbed by Kate Lee on 8-20-18

Tuesday

6:00 to 7:00 am
Sunrise Flow
Cassie

9:00 to 10:00 am
Flow
Lynn
Subbed by Jonah on 8-14-18

PM

12:00 to 1:00 pm
Core Flow
Malaika

4:30 to 5:30 pm
Beginner / Basics
Cassie

5:45 to 7:15 pm
Flow
Piper

7:30 to 8:30 pm
Flow
Tori
Subbed by Sakshi on 8-21-18

Wednesday

6:00 to 7:00 am
Hatha Flow
Gemma

9:00 to 10:00 am
Flow
Jonah

12:00 to 1:00 pm
Flow
Piper

4:30 to 5:30 pm
Beginner / Basics
Lynn
Subbed by Jonah on 8-15-18

5:45 to 7:15 pm
Hatha Flow
Rhiannon

7:30 to 8:30 pm
Ayurveda Yoga
Emma

Thursday

6:00 to 7:00 am
Sunrise Flow
Paisley

9:00 to 10:00 am
Flow
David

12:00 to 1:00 pm
Flow
Piper

4:30 to 5:30 pm
Beginner / Basics
Tori

5:45 to 7:15 pm
Hatha Flow
Brian

7:30 to 8:30 pm
Hatha Flow
Kate Lee

Friday

6:00 to 7:00 am
Sunrise Flow
Kate Lee

9:00 to 10:00 am
Flow
Jonah

12:00 to 1:00 pm
Flow
Heather

4:30 to 5:30 pm
Flow for Runners
Emily Gallagher
Subbed by Karen on 8-17-18

5:45 to 7:15 pm
Flow
Piper

7:30 to 8:30 pm
Beginner / Basics
Gabby

Saturday

8:30 to 9:30 am
Flow for Runners
Emily Gallagher
Subbed by Kate Lee on 8-18-18

10:00 to 11:30 am
Flow
Rhiannon

4:30 to 6:00 pm
Flow
David

Sunday

8:30 to 9:30 am
Flow
David

10:00 to 11:30 am
Flow
Cassie

4:30 to 6:00 pm
DONATION CLASS
Hatha Flow
Brian

6:15 to 7:45 pm
Beginner / Basics
Kate Lee