View Schedule For:
MON  |  TUES  |  WED  |  THUR  |  FRI  |  SAT  |  SUN

​Download Winter / Spring 2020 Schedule

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​Attendance:
All of our regular classes are drop-in, no preregistration is necessary. All props, including mats, bolsters, blankets, straps and blocks, are available free of charge. 

​Private Sessions and Classes at Our Sister Studio
Shelburne Yoga in Shelburne, VT
​

​Pricing:
1 Hour Classes are $14
1½ Hour Classes are $16

Class Cards and Memberships Available Here
We accept cash, check and credit cards.

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Monday

AM

9:00 to 10:00 am
Flow
Lara

PM

12:00 to 1:00 pm
Flow
Corbin

4:30 to 5:30 pm 
Gentle Yoga
Piper

5:45 to 7:15 pm
Hatha Flow
Piper

 

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Tuesday

AM

6:00 to 7:00 am
​​Flow
​​Rachel M

9:00 to 10:00 am
Flow
Lara

PM

12:00 to 1:00 pm
Core Flow
Cassie

4:30 to 5:30 pm
Beginner / Basics
Cassie

5:45 to 7:15 pm
Flow
Piper

7:30 to 8:30 pm
Flow
Tori

 

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Wednesday

AM

6:00 to 7:00 am
Prostration Flow
​Emily

9:00 to 10:00 am
Flow
Karen

PM

12:00 to 1:00 pm
Flow
Piper
Subbed by Emily 2/26/20

4:30 to 5:30 pm
Flow and Restore
Lara

5:45 to 7:15 pm
Hatha Flow
Rhiannon
Subbed by Corbin 2/26/20

7:30 to 8:30 pm
Flow
Corbin
Subbed by Cassie 2/26/20

 

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Thursday

AM

6:00 to 7:00 am
Flow
Jonah

9:00 to 10:00 am
Flow
Lara

PM

12:00 to 1:00 pm
Flow
Piper ​​​

4:30 to 5:30 pm
Beginner / Basics
Tori ​​ ​​​

5:45 to 7:15 pm
Flow
​Emily
Subbed by Karen 2/27/20

7:30 to 8:30 pm
Restorative Yoga
Lara

 

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Friday

AM

9:00 to 10:00 am
Flow
Jonah

PM

12:00 to 1:00 pm
Flow
Cassie
Subbed by Corbin 2/28/20

4:30 to 5:30 pm
Flow
Emily

5:45 to 7:15 pm
Flow
Piper

 

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Saturday

AM

8:30 to 9:30 am
Flow for Runners
Emily

10:00 to 11:30 am
Flow
Rhiannon

PM

4:30 to 6:00 pm
Flow
David

 

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Sunday

AM

8:30 to 9:30 am
Flow
David

10:00 to 11:30 am
Flow and Restore
Lara

PM

4:30 to 6:00 pm
Hatha Flow
Karen

6:30 to 8:00 pm
 Flow
Corbin