All regular classes are drop-in, no preregistration is necessary. Classes are first-come, first-served; please arrive early to secure a spot. 1 hour classes are $13, 1½ hour classes are $15. We accept cash, check, or charge.
View Schedule For:
MON  |  TUES  |  WED  |  THUR  |  FRI  |  SAT  |  SUN
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Download Winter/Spring 2018 Schedule

Monday

AM
6:00 to 7:00am
Prostrations
Emily Gallagher
Subbed by Kate Lee on 6-25-18

9:00 to 10:00 am
Flow
Malaika
PM
12:00 to 1:00 pm
Flow
Malaika
4:30 to 5:30 pm
Flow
​Heather
5:45 to 7:15 pm
Hatha Flow
Piper
7:30 to 8:30 pm
​Flow
Lynn

Tuesday

AM
6:00 to 7:00 am
Sunrise Flow
Cassie
9:00 to 10:00 am
​​Flow
Lynn
PM
12:00 to 1:00 pm
Core Flow
Malaika
4:30 to 5:30 pm
Beginner / Basics
Cassie
5:45 to 7:15 pm
Flow
Piper
7:30 to 8:30 pm
Flow  
Tori

Wednesday

AM
6:00 to 7:00 am
Slow Flow
Gemma
9:00 to 10:00 am
Flow
Jonah
Subbed by Tori on 6-20-18
PM
12:00 to 1:00 pm 
Flow
Piper
4:30 to 5:30 pm
Beginner / Basics
Lynn

5:45 to 7:15 pm
Hatha Flow
Rhiannon
Subbed by Courtney on 6-20-18

7:30 to 8:30 pm
Ayurveda Yoga
Emma

Thursday

AM
6:00 to 7:00 am
Sunrise Flow
Courtney
9:00 to 10:00 am
Flow
​David
PM
12:00 to 1:00 pm
Flow
Piper
4:30 to 5:30 pm
Beginner / Basics
Courtney
5:45 to 7:15 pm
Flow
Brian
Subbed by Kate Lee on 6-21-18
7:30 to 8:30 pm
Mixed Levels
Kate
Subbed by Kate Lee on 6-21-18

Friday

AM
6:00 to 7:00 am
Sunrise Flow
Aislyn
9:00 to 10:00 am
Flow
Jonah
Subbed by David on 6-22-18
PM
12:00 to 1:00 pm
Flow
​Heather
4:30 to 5:30 pm
Flow for Runners
Emily Gallagher
5:45 to 7:15 pm
Flow
Piper
7:30 to 8:30 pm
Slow Flow
Peggy
Subbed by Gabby on 6-22-18

Saturday

AM
8:30 to 9:30 am
Flow for Runners
Emily Gallagher
10:00 to 11:30 am
Flow
Rhiannon
Subbed by Heather on 6-23-18
​
PM
4:30 to 6:00 pm
Flow
David
6:15 to 7:45 pm
Ayurveda Yoga
Emma
​Subbed by Kate Lee on 6-23-18

Sunday

AM
8:30 to 9:30 am
Flow
David
10:00 to 11:30 am
Flow
Tori
Subbed by Cassie on 6-24-18
PM
4:30 to 6:00 pm
Slow Flow
Brian
6:15 to 7:45 pm
Hatha Flow
Cassie