In light of the growing concerns surrounding COVID-19, we have decided to temporarily cancel all classes at our studio beginning Monday, March 16. ​Read More

Now offering donation based live online classes and workshops! ​
View Schedule For:
MON  |  TUES  |  WED  |  THUR  |  FRI  |  SAT  |  SUN
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​Download Winter / Spring 2020 Schedule

​Attendance:
All of our regular classes are drop-in, no preregistration is necessary. All props, including mats, bolsters, blankets, straps and blocks, are available free of charge. 

​Private Sessions and Classes at Our Sister Studio
Shelburne Yoga in Shelburne, VT
​

​Pricing:
1 Hour Classes are $14
1½ Hour Classes are $16

Class Cards and Memberships Available Here
We accept cash, check and credit cards.

Monday

AM
9:00 to 10:00 am
Flow
Lara
PM
12:00 to 1:00 pm
Flow
Emily

4:30 to 5:30 pm
Gentle Yoga
Piper
5:45 to 7:15 pm
Flow and Restore
Piper

Tuesday

AM
6:00 to 7:00 am
​​Flow
​​Rachel M
9:00 to 10:00 am
Flow
Lara
PM
12:00 to 1:00 pm
Core Flow
Cassie
4:30 to 5:30 pm
Beginner / Basics
Cassie
5:45 to 7:15 pm
Flow
Piper
7:30 to 8:30 pm
Flow
Tori

Wednesday

AM
6:00 to 7:00 am
Prostration Flow
​Emily
9:00 to 10:00 am
Flow
Karen
PM
12:00 to 1:00 pm
Flow
Piper
4:30 to 5:30 pm
Flow and Restore
Lara
5:45 to 7:15 pm
Gentle Yoga
Rhiannon

Thursday

AM
6:00 to 7:00 am
Flow
Jonah
9:00 to 10:00 am
Flow
Lara
PM
12:00 to 1:00 pm
Flow
Piper ​​​
4:30 to 5:30 pm
Beginner / Basics
Tori ​​ ​​​
5:45 to 7:15 pm
Flow
Karen
7:30 to 8:30 pm
Restorative Yoga
Lara

Friday

AM
9:00 to 10:00 am
Flow
Jonah
PM
12:00 to 1:00 pm
Flow
Cassie
4:30 to 5:30 pm
Flow
Emily
5:45 to 7:15 pm
Flow
Piper

Saturday

AM

8:30 to 9:30 am
Flow for Runners
Emily
10:00 to 11:30 am
Flow
Rhiannon
Subbed by Karen 3/21/20
PM
4:30 to 6:00 pm
Flow
David

Sunday

AM
8:30 to 9:30 am
Flow
David
10:00 to 11:30 am
Flow and Restore
Lara
PM
4:30 to 6:00 pm
Hatha Flow
Karen