As of June 14, 2021 Governor Phil Scott has authorized the move to Step 4 of the Vermont Forward Plan, lifting business, gathering, and travel related restrictions. We request that you wear your mask until you are on the mat.

 CDC Updates as of July 27, 2021
          
We are offering both in-person and online Zoom classes at our downtown Burlington, VT studio in order to ​meet the needs of all our students. Yoga Therapy sessions at Shelburne Yoga. ​Please pre-register at least 1 hour in advance.

For visitors traveling from outside of Vermont please check the ACCD guidelines for Cross State Travel

​Information about the 2022 Live and Remote Teacher Training can be found here
Now offering studio and live online classes.
If you would like to take classes but are not able to pay please contact us. 

Burlington Yoga offers traditional Hatha, vinyasa, alignment, restorative and breath based classes in the heart of downtown Burlington, VT since 2001.

UPCOMING  WORKSHOPS & TRAININGS

200 Hour Yoga Immersion & Teacher Training: 2022

Online Yoga and Meditation for Stress Reduction with Rhiannon: Sundays 10:00-11:15am

Online Restorative Yoga with Piper: Mondays 4:00-5:00pm

Private Therapeutic Sessions

Make a Donation

Private Zoom Yoga Sessions

Thanksgiving Day Flow | Zoom

Burlington Yoga's mission is to provide a safe, supportive, focused atmosphere accessible to students of all levels to develop and nourish their individual practice.

New to Yoga?

At some point, every person who practices yoga had to walk into a class somewhere, unsure of what to expect and unfamiliar with the rhythm of studio. From start to finish, here's what you can expect when you come to Burlington Yoga for the first time. 

Private Sessions

Private instruction is a remarkably effective and efficient paradigm for learning yoga. The idea of a "yoga class" is relatively new. Traditionally Yoga was taught one on one or in small groups and tailored to the specific needs and proficiency of each student.

Shelburne Yoga Studio

We also offer private and small group yoga lessons at our sister yoga studio in Shelburne, Vermont. The Shelburne Yoga studio is a quiet, intimate space conveniently located off of Spear Street. The space is beautifully lit with natural light and views of the surrounding forest. High cathedral ceilings and radiant heated hard wood floors make for a warm and comfortable environment to develop and nourish your practice. 

DEVELOP & NOURISH YOUR PRACTICE.​

​"There is one way of breathing that is shameful and constricted. Then there's another way: a breath of love that takes you all the way to infinity."
-RUMI