2020 Teacher Training Jan 11-May 3 

Burlington Yoga offers traditional Hatha, vinyasa, alignment, restorative and breath based classes in the heart of downtown Burlington since 2001.

UPCOMING  WORKSHOPS & TRAININGS

200 Hour Registered Yoga Teacher Training: 2020

Dr. Claudia Welch The 20 Gunas- The Language of Ayurveda: January 19, 2020

Universal Yoga: Satsang with Prem Prakash on the Bhagavad Gita: March 22, 2020

Yoga for Strength Building: December 16 2019

Gentle Yoga with Piper Mondays 4:30-5:30 pm

Anatomy of Yoga: February 15 and 16, 2020

Practices for Self-Compassion with Rhiannon: December 21, 2019

Christmas Eve Day Yoga with Piper

Candlelight Christmas Eve Yoga with David Curtis

Restorative Yoga with Lara: January 5, 2020

Christmas Eve Morning Flow with Emily Gallagher

New Year's Eve Day with Emily 2019

Burlington Yoga's mission is to provide a supportive, focused atmosphere accessible to students of all levels to develop and nourish their individual practice.

New to Yoga?

At some point, every person who practices yoga had to walk into a class somewhere, unsure of what to expect and unfamiliar with the rhythm of studio. From start to finish, here's what you can expect when you come to Burlington Yoga for the first time. 

Private Sessions

Private instruction is a remarkably effective and efficient paradigm for learning yoga. The idea of a "yoga class" is relatively new. Traditionally Yoga was taught one on one or in small groups and tailored to the specific needs and proficiency of each student.

Shelburne Yoga Studio

We also offer private and small group yoga lessons at our sister yoga studio in Shelburne, Vermont. The Shelburne Yoga studio is a quiet, intimate space conveniently located off of Spear Street. The space is beautifully lit with natural light and views of the surrounding forest. High cathedral ceilings and radiant heated hard wood floors make for a warm and comfortable environment to develop and nourish your practice. 

DEVELOP & NOURISH YOUR PRACTICE.​

Introducing the Burlington Yoga
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UNLIMITED CLASS MEMBERSHIP
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Unlimited classes. Monthly or Yearly Payments. 
​Take your practice to the next level.
​"There is one way of breathing that is shameful and constricted. Then there's another way: a breath of love that takes you all the way to infinity."
-RUMI