Offering group classes, workshops, and teacher trainings since 2001


UPCOMING  WORKSHOPS & TRAININGS

Private Zoom Yoga Sessions

Shelburne Studio Restorative Yoga

200 Hour Yoga Immersion & Teacher Training: 2025

Hip Opening Workshop: October 26, 2024

Private Yoga Therapy Session

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Burlington Yoga's mission is to provide a safe, supportive, focused atmosphere accessible to students of all levels to develop and nourish their individual practice.

New to Yoga?

At some point, every person who practices yoga had to walk into a class somewhere, unsure of what to expect and unfamiliar with the rhythm of studio. From start to finish, here's what you can expect when you come to Burlington Yoga for the first time. 

Private Sessions

Private instruction is a remarkably effective and efficient paradigm for learning yoga. The idea of a "yoga class" is relatively new. Traditionally Yoga was taught one on one or in small groups and tailored to the specific needs and proficiency of each student.

Shelburne Yoga Studio

We also offer private and small group yoga lessons at our sister yoga studio in Shelburne, Vermont. The Shelburne Yoga studio is a quiet, intimate space conveniently located off of Spear Street. The space is beautifully lit with natural light and views of the surrounding forest. High cathedral ceilings and radiant heated hard wood floors make for a warm and comfortable environment to develop and nourish your practice. 

DEVELOP & NOURISH YOUR PRACTICE

Video Content Library

Burlington Yoga is now offering a Video Content Library of class recordings.

Recordings of select classes you attended are available to watch online for up to a week.
​"There is one way of breathing that is shameful and constricted. Then there's another way: a breath of love that takes you all the way to infinity."
-RUMI