Sakshi, RYT-200 (Registered Yoga Teacher), PRYT (Phoenix Rising Yoga Therapist), IAYT (International Association of Yoga Therapists) brings over 20 years of experience in yoga to her classes. With a strong foundation in meditation, service and yogic philosophy, she has more recently been refining and deepening her long-time Asana practice. Her early training concentrated in the Iyengar and Anusara styles, with a more recent concentration in Vinyasa Flow, particularly through the schools of Prana Flow and Baptiste Yoga.
Sakshi completed her yoga teacher certification in 2011 from the Solstice Yoga Center in Mexico where she studied with Brigitte Longueville, an internationally renowned yoga teacher specializing in Restorative Alignment, Canadian yoga therapist David McAmmond, and other teachers. She has since taught classes and workshops in numerous studios in Vermont and Colorado. Her ongoing studies have included classes and workshops with Simon Park, John Friend, Coral Brown, and others.
Drawing from her long-time study of yoga, and a life time involvement with dance, Sakshi's yoga classes offer a fluid, conscious Asana practice and the continuous invitation to connect with the creative pulse at the center of all existence.
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