Burlington Yoga

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  • Home
  • Class Schedule
  • About
    • How to Register for Classes
    • Instructors >
      • Piper
      • Emily
      • Kari
      • Rachel
      • Rhiannon
      • Sakshi
      • Tori
      • Saja
      • Grace
      • Karl
      • Elsa
      • Talia
    • Class Descriptions
    • Bowen Therapy
    • Marma Chikitsa (Therapy)
    • Info for New Students
    • Blog
    • Testimonials
    • Studio Etiquette
    • Yoga Glossary
    • Undertanding Yoga
    • COVID-19
    • Phased Reopening/safety precautions
  • Photos
  • Workshops
  • Private Sessions
  • Immersion & Teacher Training
  • Shop
  • Contact

Bowen therapy

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The Bowen technique is a dynamic system of muscle and connective tissue therapy that is used to treat body imbalances of all kinds-- including musculoskeletal pain, respiratory problems and digestive disorders. 

The gentle moves on soft tissue stimulate physiological changes & energy flow, empowering the body's own resources to heal itself. The work consists of a series of precise moves on specific points (marma/accupuncture) of the body. The structure (muscle, tendon, or nerve sheath) is identified with the thumb or the fingers. The skin slack is gently tractioned in the opposite direction to the intended move. Then the muscle is challenged with gentle pressure in the direction of the intended move. Finally, the skin is allowed to move across the structure to the limit of the available skin slack, most often medially, in the direction of the spine. The result is a clearing of blockages and an overall feeling of profound relaxation and well-being. 
Bowen Therapy is ideal for injury, chronic strain and pain, terminal illness, as well as anxiety, depression and other mood issues. It works directly with the nervous system to create balance - physically, mentally and emotionally. 

By Appointment Only
Call 802-658-9642 or Email
$125

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215 College Street, Burlington, Vermont 05401

(802) 658-9642  | info@burlingtonyoga.com

For Private Sessions and Open Classes in Shelburne, Vermont visit: 

​www.shelburneyoga.com

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