Burlington Yoga

  • Home
  • Class Schedule
    • Private Sessions
  • Teacher Training
  • Photos
  • Workshops
  • About
    • Bowen Therapy
    • Marma Chikitsa (Therapy)
    • Testimonials
  • Instructors
    • Piper
    • Emily
    • Kari
    • Rachel
    • Sakshi
    • Elsa
    • Talia
    • David
    • Astrid
    • Valerie
    • Craig
    • Roseanne
    • Grace
  • Contact Piper
  • Bowen Therapy
  • Home
  • Class Schedule
    • Private Sessions
  • Teacher Training
  • Photos
  • Workshops
  • About
    • Bowen Therapy
    • Marma Chikitsa (Therapy)
    • Testimonials
  • Instructors
    • Piper
    • Emily
    • Kari
    • Rachel
    • Sakshi
    • Elsa
    • Talia
    • David
    • Astrid
    • Valerie
    • Craig
    • Roseanne
    • Grace
  • Contact Piper
  • Bowen Therapy
  • Shop
  • >
  • Workshops
  • >
  • Shelburne Studio Restorative Yoga

Shelburne Studio Restorative Yoga

SKU:
$27.00
$27.00
Unavailable
per item

Mondays, 4:00 pm to 5:00 pm

Please contact Piper for directions and instructions

Register here 


Led by Piper

​

Restorative Yoga is an excellent practice for restoring the body after intense exercise, over-working, injury, illness or simply to slow down and undo the effects of stress. Supported by props such as bolsters, blankets, pillows, blocks, and straps, we relax completely into a sense of being held without effort. The body-mind moves toward a natural state of balance and ease. This class is ideal for anyone dealing with anxiety, depression, sleep issues, grief, and a tendency to over-do. Students leave the class feeling deeply rejuvenated and refreshed.


No experience required. Learn to Zoom here.


  • Facebook
  • Twitter
  • Pinterest
  • Google+
Add to Cart
215 College Street, Burlington, Vermont 05401

(802) 658-9642  | [email protected]

For Private Sessions and Open Classes in Shelburne, Vermont visit: 

​www.shelburneyoga.com

© 2025, Burlington Yoga Inc.

Website design by: David Abbott Design
Picture