Gratitude is a beautiful energy that embodies presence and wakefulness--allowing us to fully engage with life. It is a unifying and balancing force that helps us navigate life's challenges; enhancing feelings of connection, resilience, community and well-being. 🧡 Gratitude is a powerful and transformative emotion. It can shift our perspective and help us navigate life with more positivity and resilience. When we cultivate a mindset of gratitude, we become more present and awake to the beauty and abundance in our lives, even in challenging moments. Here are a few aspects of gratitude and its benefits:
HAPPY THANKSGIVING
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